Friday, February 12, 2010

Advice on the Great Fast From the Church Fathers

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Abba Hyperechios

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

St. John Chrysostom

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